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How to Create a Realistic Self-Care Plan That Aligns With Your Values
We’ve talked before about how self-care isn’t all spa days and bubble baths. Real self-care is personal, purposeful, and aligned with what truly matters to you. What does self-care actually look like in your life? The answer will be different for everyone — and it should be. In this blog, I’ll walk you through how to build a realistic and meaningful self-care plan that’s grounded in your values and fits into your real life.