Working With Dr. Cathy

I offer therapy that is both personalized and evidence-based—grounded in your values, responsive to your needs, and supported by research. Using flexible, proven approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Meaning-Centered Psychotherapy, I’ll work with you to develop practical tools for managing stress, building resilience, and creating meaningful change. My goal is to help you feel more empowered, more grounded, and more connected to what matters most—through care that is collaborative, compassionate, and tailored to your life.

A woman (Dr. Cathy Bykowski) with light brown hair and blue eyes smiling outdoors near a tree, wearing a dark blue top and silver jewelry.

The Details

I offer individual therapy both in person and virtually via secure telehealth, so you can choose the format that works best for your life.

  • Sessions are 50–60 minutes long and typically occur on a weekly basis.

  • The cost of a typical session is $200.

  • Evening and weekend appointments are available, and I currently have openings for new clients

I’m licensed in Pennsylvania and can see clients in most U.S. states through telehealth.

In person sessions take place at the Be Well Private Practice Community in Fort Washington, PA. This location is not far from Philadelphia and easily accessible from the PA Turnpike and PA 309.

Virtual sessions are conducted using a secure, HIPAA-compliant video platform, so you can attend therapy from the comfort and privacy of your own space.

I am an Out of Network provider. Use the form below to see what out-of-network reimbursement your plan offers. I will submit the necessary paperwork to your insurance or provide you with the documentation you need to receive your reimbursement.

I accept all major credit cards, including HSA/FSA cards.

Therapy room with light blue walls, gray curtains, beige armchair, cream sofa with pink pillows, framed artwork, a window with green trees outside, a gold accent table with plants, a patterned area rug, and a wooden table with a white lamp.
A serene therapy room with a welcoming gray sofa, wooden armchair, glass coffee table, potted plants, and windows with white curtains.
A peaceful therapy room with a blue velvet sofa, two blue armchairs, a glass coffee table, a floor lamp, a table lamp, a large window with cream curtains, potted plants, and framed artwork on light blue walls.

Ready to Connect?

Click the “Let’s Talk” button to schedule a free 15-minute consultation.
We’ll talk about what you’re looking for, answer any questions you may have, and explore how I can support you.

Address:
390 Commerce Drive
Fort Washington, PA 19034

Click on the map for directions

 
Mentaya Badge

I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for my services.

Virtual sessions offered to the following states:

Alabama
Arizona
Arkansas
Colorado
Commonwealth of the Northern Mariana Islands
Connecticut
Delaware
District of Columbia
Florida
Georgia
Idaho
Illinois
Indiana
Kansas

Kentucky
Maine
Maryland
Michigan
Minnesota
Mississippi
Missouri
Nebraska
Nevada
New Hampshire
New Jersey
North Carolina
North Dakota
Ohio

Oklahoma
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming