Working With Dr. Cathy
I offer therapy that is both personalized and evidence-based—grounded in your values, responsive to your needs, and supported by research. Using flexible, proven approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Meaning-Centered Psychotherapy, I’ll work with you to develop practical tools for managing stress, building resilience, and creating meaningful change. My goal is to help you feel more empowered, more grounded, and more connected to what matters most—through care that is collaborative, compassionate, and tailored to your life.
The Details
I offer individual therapy both in person and virtually via secure telehealth, so you can choose the format that works best for your life.
Sessions are 50–60 minutes long and typically occur on a weekly basis.
Evening and weekend appointments are available, and I currently have openings for new clients
I’m licensed in Pennsylvania and can see clients in most U.S. states through telehealth.
In person sessions take place at the Be Well Private Practice Community in Fort Washington, PA. This location is not far from Philadelphia and easily accessible from the PA Turnpike and PA 309.
Virtual sessions are conducted using a secure, HIPAA-compliant video platform, so you can attend therapy from the comfort and privacy of your own space.
While I do not accept insurance directly, many health plans offer out-of-network reimbursement. I’m happy to provide the documentation you need to submit for these benefits. I accept all major credit cards, including HSA/FSA cards.
Ready to Connect?
Click the “Let’s Talk” button to schedule a free 15-minute consultation.
We’ll talk about what you’re looking for, answer any questions you may have, and explore how I can support you.
Address:
390 Commerce Drive
Fort Washington, PA 19034
Click on the map for directions
Virtual sessions offered to the following states:
Alabama
Arizona
Arkansas
Colorado
Commonwealth of the Northern Mariana Islands
Connecticut
Delaware
District of Columbia
Florida
Georgia
Idaho
Illinois
Indiana
Kansas
Kentucky
Maine
Maryland
Michigan
Minnesota
Mississippi
Missouri
Nebraska
Nevada
New Hampshire
New Jersey
North Carolina
North Dakota
Ohio
Oklahoma
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming